I made a soup today that I think will be a tasty alternative to a high fiber lentil soup that has been a standby for a few weeks, with variations. I think the best of the lentil soups was a puree of lentil and lima bean soup. It was thick and lovely and froze really well. I used a homemade chicken stock for it, but one could use a vegetable stock for a vegetarian soup.
The one I made today is a varient on a cream of chinese celery soup that I saw online. Since I didn't want to go back to the store for more ingredients, I muddled through with what I had here.
Its a puree of leek and cabbage soup ##Note that the photographs here are of this soup made with onions instead of leeks...sorry no photos of the puree as Sebastian ate this batch before pureeing
I sauteed two chopped leeks
then added about three cups of diced nappa cabbage (I used the part more towards the bottom and reserved the top of the leaves for steamed pork dumplings as a main course)
Then I found about 6 small Yukon Gold potatos that were on their last legs and looking a bit green and chopped those up for the sautee.
I added a small portion of water at this point to help the cooking process along.
A handful of dried sage leaves that I had lying around were next into the pot
along with two small sprigs of fresh rosemary
and of course a dash of curry powder for good measure.
To that went enough chicken broth to cover the vegetables
cover and let simmer until everything is tender
Let cool and marinate for about an hour
then in batches, puree in a blender
force through a sieve and discard the solids
The soup should be a gorgeous celedon color and from here you can salt and pepper to taste, serve in small bowls with a garnish such as a bit of yogurt or some parsley leaves on top.