Sunday, October 02, 2005

Its comfort food season again! For me that means using heartier vegetables with dinner. Last night we had chicken breast, floured, seasoned and browned in butter and olive oil and then simmered in lemon juice until tender and juicy along with fresh butternut squash and spinach. For the squash, I took a vegetable peeler and removed the skin, chucked the whole squash on a plate in the microwave for about 2 minutes to soften and then cut, deseeded and cubed it. The whole went into a pot with about 1/4 cup water, olive oil, a tablespoon butter, and salt, pepper, ground sage, garlic, and just the tiniest amount of brown sugar. I then simmered for about 30 minutes, stirring occasionally until tender. The result was a very flavorful, hearty and healthy vegetable alternative. Mmmm mmm good.

Enjoy,
Seth

No comments: